Premature ejaculation is one of the most common sexual problems. It often occurs early in relationships when sexual excitement, some anxiety and over stimulation are common features. Over time, most men gradually learn to control their orgasm. Some men, though, develop a longer-term anxiety toward sex, which can cause a prolonged experience with premature ejaculation. Premature ejaculation is rarely caused by any underlying disease, structural or physical problems.
The definition of when ejaculation is premature is subjective. While some men have trouble controlling their orgasm upon entry, others consider 5-10 minutes of copulation too little time. How long a man is able to last is not the important factor in diagnosing premature ejaculation. The crucial issue is if a man is satisfied with the length of coitus.
What causes premature ejaculation?Sexual behavior can be a factor in premature ejaculation. The longer the period since the last ejaculation, the quicker young men typically reach orgasm. Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.
Performance AnxietyPerformance anxiety may be the major cause and talking to your sexual partner about your feelings may well help. Remember it is a common experience for men and women. Relax more and the problem often goes away.
Many men who experience premature ejaculation can experience a state of distress and encounter difficulty in their relationships. There can be a great deal of trauma and embarrassment associated with the dysfunction. Luckily, you do not have to settle for being unhappy about your situation. You can try some of the following possible remedies.
Possible RemediesUse a condom. This will help you last longer, and it will also help prevent sexually transmitted infections and pregnancy (for vaginal intercourse).
Try to focus your thoughts on something non-sexual to help you last longer.
Use the squeeze technique. Your partner is in control of this technique. Have your partner gently caress your genitals. When you feel that you are about to ejaculate, have your partner squeeze your penis. When the sensation to ejaculate has passed, have your partner begin to caress your genitals again. This time, try to prolong the time it takes for the sensation to ejaculate. After the third or fourth squeeze, you should let yourself ejaculate.
Use the stop-start maneuver. This technique lets you be in control. When you feel that you will be ejaculating soon, stop the sexual activity. Relax, and breathe deeply until the sensation subsides. Begin sexual activity again until you feel the need to ejaculate. You can ejaculate after the third or fourth time that you stopped. Remember to concentrate on lasting longer every time you restart sexual activity.
Increase the frequency of ejaculation.
Talk to your partner, so you can both feel more comfortable about the situation.
Try to take sexual enhancement pills to stop premature ejaculations. Please be aware: 1)you should always check the ingredients for yourself; 2)you should make sure product comes with a money-back guarantee; 3)you should make sure pills are used to treat for premature ejaculation.
Prevent Premature EjaculationWe reviewed only natural remedies and not drugs with potentially dangerous side effects. We always check ingredients, we make sure there is at least 30-day money-back guarantee. The following is the list of pills that help prevent premature ejaculation.
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